What is Thai Massage?
Traditional Thai Massage is an extraordinary method of aligning the energies of the body, and originates from the time of the Buddha. Thai Massage consists of a series of interactive, flowing movements, stretches and rhythmic massage, along all the body's energy lines and pressure points. The often deeply meditative experience can result in a profound release from mental and physical stress.
The practice can be quite stimulating when performed vigorously, causing the same after-exercise, 'blissed-out' feeling of a good Yoga class. Or, it can be done gently, in a more soothing manner, depending on the restorative needs or mood of the client.
Physical Benefits of Thai Massage
Help detoxification of the body and boost immune system.
Increase blood circulation, lower blood pressure.
Good for muscle relaxation, increase flexibility in your muscles and mobility.
Improved breathing
Improves posture, balance, corrects body alignments and including chronic joint problems.
Mental Benefits of Thai Massage
Improve your outlook towards life, builds an emotional balance.
Help with concentration and creativity. Mind and body concentration.
Clear and calm your mind. Gain mental clarity.
Psychological effects of Thai Massage
Reduce and relieve stress and anxiety.
Help people boost their inner energy levels.
Achieve better health, increases health and vitality.
Raise the energy level and stamina.
Build internal power. (and creates a natural confidence)